Nutty Meringue Cookies Recipe

Posted by
Rate It!
Nutty Meringue Cookies
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/2 cup sugar
  • 1 tsp vanilla
  • 1/8 tsp salt

Directions:

  1. Preheat oven; set to convection at 325°F or For traditional (non-convection) at 350ºF Time: 20 to 25 minutes.
  2. In a deep mixing bowl, beat egg whites until frothy; gradually add sugar, beating until mixture is stiff and glossy. Fold in vanilla, salt, almonds and walnuts. Drop heaping teaspoons of meringue about 2 inches apart on lightly greased cookie sheets. Cook in preheated convection oven at 325°F for 20 minutes. Let cookies cool completely on sheets; remove with spatula.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.14 Kcal (1047 kJ)
Calories from fat 169.43 Kcal
% Daily Value*
Total Fat 18.83g 29%
Sodium 72.66mg 3%
Potassium 220.34mg 5%
Total Carbs 15.21g 5%
Sugars 11.06g 44%
Dietary Fiber 2.91g 12%
Protein 8.77g 18%
Vitamin C 0.3mg 1%
Iron 1mg 6%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 450.05 Kcal (1884 kJ)
Calories from fat 304.83 Kcal
% Daily Value*
Total Fat 33.87g 29%
Sodium 130.74mg 3%
Potassium 396.44mg 5%
Total Carbs 27.36g 5%
Sugars 19.91g 44%
Dietary Fiber 5.23g 12%
Protein 15.77g 18%
Vitamin C 0.6mg 1%
Iron 1.8mg 6%
Calcium 95.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top