Nutty Frappes Recipe

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Nutty Frappes
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Ingredients:

Directions:

  1. In a blender, combine 1 1/2 cups ice cubes, 1 1/2 cups milk, and 1/2 cup hazelnut syrup (such as Torani) or Frangelico; whirl at high speed until ice is finely ground and mixture is frothy, about 1 minute. Pour into tall glasses. If desired, sprinkle with finely chopped unsalted roasted pistachios (about 1 tablespoon total).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.14 Kcal (687 kJ)
Calories from fat 31.16 Kcal
% Daily Value*
Total Fat 3.46g 5%
Cholesterol 2.45mg 1%
Sodium 104.67mg 4%
Potassium 268.58mg 6%
Total Carbs 28.07g 9%
Sugars 26.46g 106%
Dietary Fiber 0.77g 3%
Protein 5.29g 11%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 197.2mg 20%
Amount Per 100 g
Calories 10.47 Kcal (44 kJ)
Calories from fat 1.99 Kcal
% Daily Value*
Total Fat 0.22g 5%
Cholesterol 0.16mg 1%
Sodium 6.68mg 4%
Potassium 17.14mg 6%
Total Carbs 1.79g 9%
Sugars 1.69g 106%
Dietary Fiber 0.05g 3%
Protein 0.34g 11%
Calcium 12.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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