Nutty Irishman Went South African! Recipe

Posted by
Rate It!
Nutty Irishman Went South African!
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix the first 4 ingredients in a large mug. Top with whipped cream and drizzle caramel.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.64 Kcal (191 kJ)
Calories from fat 16.2 Kcal
% Daily Value*
Total Fat 1.8g 3%
Cholesterol 5.55mg 2%
Sodium 8.99mg 0%
Potassium 96.05mg 2%
Total Carbs 4.66g 2%
Sugars 0.66g 3%
Protein 0.45g 1%
Vitamin C 0.2mg 0%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 18.87 Kcal (79 kJ)
Calories from fat 6.7 Kcal
% Daily Value*
Total Fat 0.74g 3%
Cholesterol 2.3mg 2%
Sodium 3.72mg 0%
Potassium 39.72mg 2%
Total Carbs 1.93g 2%
Sugars 0.27g 3%
Protein 0.19g 1%
Vitamin C 0.1mg 0%
Calcium 7.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top