Directions:
- Fry the onions and salt together gently until soft.
- Add the ginger, garlic chillies coriander, cumin and turmeric and cook for another minute.
- Cut the chicken into strips, bruise the cardamom pods and add to the pan.
- Stir in the coconut milk and stock. Bring to the boil and simmer for 10 minutes.
- Lightly toast the cashew nuts in a dry frying pan. Add the sour cream and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 714.3 Kcal (2991 kJ) | ||
| Calories from fat | 427.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.49g | 73% | |
|---|---|---|---|
| Cholesterol | 73.33mg | 24% | |
| Sodium | 990.31mg | 41% | |
| Potassium | 776.45mg | 17% | |
| Total Carbs | 42.37g | 14% | |
| Sugars | 5.26g | 21% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 33.12g | 66% | |
| Vitamin C | 60.5mg | 101% | |
| Iron | 4.5mg | 25% | |
| Calcium | 75.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 221.96 Kcal (929 kJ) | ||
| Calories from fat | 132.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.76g | 73% | |
|---|---|---|---|
| Cholesterol | 22.79mg | 24% | |
| Sodium | 307.72mg | 41% | |
| Potassium | 241.27mg | 17% | |
| Total Carbs | 13.17g | 14% | |
| Sugars | 1.63g | 21% | |
| Dietary Fiber | 1.21g | 16% | |
| Protein | 10.29g | 66% | |
| Vitamin C | 18.8mg | 101% | |
| Iron | 1.4mg | 25% | |
| Calcium | 23.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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