Nut Macaroons Recipe

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Nut Macaroons
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Ingredients:

Directions:

  1. 1. Beat egg whites and cream of tartar in mixing bowl with an electric mixer until soft peaks form (tips bend over). Gradually add sugar, beating at high speed until stiff peaks form. Fold in flour and nuts.
  2. 2. Drop by rounded teaspoons onto a parchment-paper-lined cookie sheet. Bake in a 400 degree F oven for 5 to 7 minutes or until lightly browned. Cool 1 to 2 minutes; press a piece of candied fruit into the top of each cookie. Remove and cool on wire rack.
  3. Makes about 40 cookies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.65 Kcal (153 kJ)
Calories from fat 13.15 Kcal
% Daily Value*
Total Fat 1.46g 2%
Cholesterol 7.3mg 2%
Sodium 12mg 0%
Potassium 7.4mg 0%
Total Carbs 3.18g 1%
Sugars 2.96g 12%
Dietary Fiber 0.01g 0%
Protein 2.58g 5%
Iron 0.2mg 1%
Calcium 0.2mg 0%
Amount Per 100 g
Calories 209.18 Kcal (876 kJ)
Calories from fat 75.06 Kcal
% Daily Value*
Total Fat 8.34g 2%
Cholesterol 41.65mg 2%
Sodium 68.49mg 0%
Potassium 42.22mg 0%
Total Carbs 18.18g 1%
Sugars 16.92g 12%
Dietary Fiber 0.03g 0%
Protein 14.75g 5%
Iron 1.1mg 1%
Calcium 1.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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