Flourless Brazil Nut Macaroons Recipe

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Flourless Brazil Nut Macaroons
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Ingredients:

  • 3/4 cup white sugar
  • 2 tsp orange zest
  • 1/2 tsp salt
  • 1/2 cup vegetable oil
  • 1 egg
  • 1/2 cup finely chopped brazil nuts

Directions:

  1. Day One: Combine oats, sugar, orange rind and salt. Stir in the salad oil. Cover and refrigerate overnight.
  2. Day Two: Preheat oven to 350 degrees F (175 degrees C).
  3. To the chilled mixture, add the beaten egg and the nuts.
  4. To form cookies, press some of this mixture into a teaspoon. Push off onto ungreased cookie sheet leaving a distance of about 1-1/2 inches between each one. Bake 15 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 821.6 Kcal (3440 kJ)
Calories from fat 602.51 Kcal
% Daily Value*
Total Fat 66.95g 103%
Cholesterol 54.56mg 18%
Sodium 416.47mg 17%
Potassium 392.81mg 8%
Total Carbs 53.93g 18%
Sugars 30.19g 121%
Dietary Fiber 6.42g 26%
Protein 12.13g 24%
Vitamin C 2.2mg 4%
Iron 1.9mg 10%
Calcium 88mg 9%
Amount Per 100 g
Calories 294.73 Kcal (1234 kJ)
Calories from fat 216.14 Kcal
% Daily Value*
Total Fat 24.02g 103%
Cholesterol 19.57mg 18%
Sodium 149.4mg 17%
Potassium 140.91mg 8%
Total Carbs 19.35g 18%
Sugars 10.83g 121%
Dietary Fiber 2.3g 26%
Protein 4.35g 24%
Vitamin C 0.8mg 4%
Iron 0.7mg 10%
Calcium 31.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Total Fat

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