Norwegian Sauerkraut (surkal) Recipe

Posted by
Rate It!
Norwegian  Sauerkraut (surkal)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut cabbage fine. Add butter,salt and caraway seed. Pour water over the cabbage and cook over med heat for about 2 hours
  2. When ready,add vinegar and sugar to your own taste. During cooking add more water if mixture seems dry.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.9 Kcal (1289 kJ)
Calories from fat 274.59 Kcal
% Daily Value*
Total Fat 30.51g 47%
Cholesterol 80.98mg 27%
Sodium 31.78mg 1%
Potassium 266.31mg 6%
Total Carbs 9.08g 3%
Sugars 4.54g 18%
Dietary Fiber 4.54g 18%
Protein 1.89g 4%
Vitamin C 56mg 93%
Vitamin A 0.4mg 13%
Calcium 71.5mg 7%
Amount Per 100 g
Calories 147.5 Kcal (618 kJ)
Calories from fat 131.54 Kcal
% Daily Value*
Total Fat 14.62g 47%
Cholesterol 38.79mg 27%
Sodium 15.22mg 1%
Potassium 127.57mg 6%
Total Carbs 4.35g 3%
Sugars 2.17g 18%
Dietary Fiber 2.17g 18%
Protein 0.91g 4%
Vitamin C 26.8mg 93%
Vitamin A 0.2mg 13%
Calcium 34.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top