Norwegian Almond Cream With Blueberry Sauce (Mandel Pudding) Recipe

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Norwegian Almond Cream With Blueberry Sauce (Mandel Pudding)
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Ingredients:

Directions:

  1. For the pudding: lightly grease a 500ml ring mould. Put the almonds, sugar and almond essence in a large saucepan over a low heat. Stir in the cream and milk and stir until the sugar has dissolved. Increase the heat, bring it to the boil then remove from the heat.
  2. Leave the gelatine sheets to soak in a bowl of cold water for 5 minutes to soften, then squeeze the sheets and put them in a large bowl. Strain the milk mixture over the gelatine and stir until it has melted. Pour the mixture into the ring mould and leave it in the fridge overnight to set.
  3. For the blueberry sauce: put the blueberries, sugar and water in a pan over a gentle heat and stir to dissolve the sugar. Increase the heat and bring to a boil. Reduce the heat and simmer for about 5 minutes until the blueberries are soft - mash them with a wooden spoon to help them on their way. Mix the cornflour with a tablespoon of cold water, then stir this into the blueberries. Cook until the compote thickens and remove it from the heat. Sieve it into a bowl, leave it to cool and then chill overnight.
  4. To serve: stir the amaretto into the thick cream and scatter it with the almonds. Take the pudding and compote out of the fridge and dip the ring mould in hot water for a few seconds. Tip the pudding out of it on to a serving plate, and accompany it with the blueberry sauce and amaretto cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 631.71 Kcal (2645 kJ)
Calories from fat 232.07 Kcal
% Daily Value*
Total Fat 25.79g 40%
Cholesterol 13mg 4%
Sodium 74.22mg 3%
Potassium 145.61mg 3%
Total Carbs 81.87g 27%
Sugars 44.36g 177%
Dietary Fiber 2.57g 10%
Protein 23.2g 46%
Vitamin C 5mg 8%
Iron 0.7mg 4%
Calcium 67.9mg 7%
Amount Per 100 g
Calories 215.51 Kcal (902 kJ)
Calories from fat 79.17 Kcal
% Daily Value*
Total Fat 8.8g 40%
Cholesterol 4.44mg 4%
Sodium 25.32mg 3%
Potassium 49.68mg 3%
Total Carbs 27.93g 27%
Sugars 15.14g 177%
Dietary Fiber 0.88g 10%
Protein 7.92g 46%
Vitamin C 1.7mg 8%
Iron 0.2mg 4%
Calcium 23.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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