Directions:
- Whisk together mustard and soy sauce in a small bowl. Bring vinegar, red wine, and port to a boil in a saucepan over medium-high heat. Cook 10 minutes or until liquid is reduced to 1/2 cup. Reduce heat to medium-low; add mustard mixture and cream. Simmer 3 minutes, stirring occasionally. Reduce heat to low; whisk in butter, 1 piece at a time. Pour through a fine wire-mesh strainer into a bowl; keep warm.
- Process nori furikake in a food processor until finely ground. Transfer to a shallow dish. Cut fish into 6 (2 x 2 x 8 ) loins. Spread a thin layer of miso all over loins; dredge in ground nori furikake.
- Heat 1 tablespoon oil in a large skillet over medium-high heat until hot. Add 2 tuna loins, and cook 1 to 2 minutes on each side or to desired degree of doneness. Repeat with remaining oil and tuna. Slice fish; serve with sauce.
- Nori furikake is a Japanese seasoning mix that includes seaweed and sesame seeds, and commonly jazzes up rice, soups, pasta, and eggs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4730.9 Kcal (19807 kJ) | ||
| Calories from fat | 2516.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 279.6g | 430% | |
|---|---|---|---|
| Cholesterol | 1120.83mg | 374% | |
| Sodium | 22001.95mg | 917% | |
| Potassium | 7265.61mg | 155% | |
| Total Carbs | 127.29g | 42% | |
| Sugars | 54.95g | 220% | |
| Dietary Fiber | 16.93g | 68% | |
| Protein | 375.67g | 751% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 975.2mg | 5418% | |
| Calcium | 566.4mg | 57% | |
| Amount Per 100 g | |||
| Calories | 192.95 Kcal (808 kJ) | ||
| Calories from fat | 102.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.4g | 430% | |
|---|---|---|---|
| Cholesterol | 45.71mg | 374% | |
| Sodium | 897.35mg | 917% | |
| Potassium | 296.33mg | 155% | |
| Total Carbs | 5.19g | 42% | |
| Sugars | 2.24g | 220% | |
| Dietary Fiber | 0.69g | 68% | |
| Protein | 15.32g | 751% | |
| Vitamin C | 0.6mg | 26% | |
| Vitamin A | 0.1mg | 76% | |
| Iron | 39.8mg | 5418% | |
| Calcium | 23.1mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Liver Pate With Apple
Unsalted butter (1 stick), Minced onion and 8 more.. -
Daube of Beef (French Beef Stew)
Shallots, thinly sliced, Garlic cloves, minced and 15 more.. -
Balsamic Pork Garden Salad
Shredded cooked pork, Balsamic vinegar, Red wine and 4 more.. -
Balsamic Pork Garden Salad
Shredded cooked pork, Balsamic vinegar, Red wine and 4 more.. -
Cheesy Tomato Soup With Potatoes
Chicken broth, Water, Salt, Black pepper, Onion powder and 10 more.. -
Teriyaki Steak
Beef flank steak (1-1/2 to 2 lb) and 9 more.. -
Planet Hollywood Thai Shrimp Pasta
Ketchup, Rice vinegar, Sesame oil and 21 more.. -
Thai shrimp pasta
Ketchup, Rice vinegar, Sesame oil, Chili oil, Garlic and 19 more..
Also Try
-
Seared Duck Breast with Ruby Port Sauce
Boneless duck breast halves, thawed and skinned and 11 more.. -
-
-
Roasted Pork with Dried Fruit and Port Sauce
Pork tenderloin, Salt, Pepper, Olive oil, divided and 9 more.. -
Peppered Filets with Cherry Port Sauce for 2
Beef tenderloin steaks (8 oz each), Coarsely ground pepper and 10 more.. -
Fig and Stilton-Stuffed Turkey Breast with Port Sauce
Ruby port or other sweet red wine, Chopped onion and 19 more.. -
Pepper and Garlic-Crusted Tenderloin Steaks with Port Sauce
Black peppercorns, Salt, Garlic cloves, minced and 5 more.. -
Steamed Chicken and Vegetables with Soy Dipping Sauce
Skinless, boneless chicken breast halves, Salt and 8 more.. -
Asian Pork with Hot Mustard Sauce
Ground mustard, Canola oil, Cider vinegar, Salt , optional and 9 more.. -
Pork Chops with Mustard Cream Sauce
Boneless center-cut loin pork chops (1/2 inch thick ) and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
