Norfolk Plough Pudding Recipe

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Norfolk Plough Pudding
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Ingredients:

Directions:

  1. Mix the flour, salt and suet together then add sufficient cold water to form a soft dough.
  2. Turn out onto a lightly floured surface and roll out into a circle. Cut a 1/3 wedge shaped piece out to use for the lid and use the remaining 2/3 of the dough to line a greased 2 pint pudding basin.
  3. Seal any gaps well and use the sausagemeat to line the dough, pressing them well together.
  4. Mix the bacon, onion, sage and sugar together and put in the basin, adding sufficient stock or water just to cover.
  5. Roll the dough for the lid into a circle to fit on the top.
  6. Add the dough lid, pressing the edges firmly together and sealing with a little water.
  7. Cover with a circle of greaseproof paper and finally cover securely with kitchen foil.
  8. Cover and steam for 3 1/2 to 4 hours.
  9. Serve with boiled potatoes and a selection of vegetables with thick brown gravy, served seperately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 599.32 Kcal (2509 kJ)
Calories from fat 373.13 Kcal
% Daily Value*
Total Fat 41.46g 64%
Cholesterol 64.06mg 21%
Sodium 951.81mg 40%
Potassium 277.48mg 6%
Total Carbs 32.61g 11%
Sugars 3.29g 13%
Dietary Fiber 1.68g 7%
Protein 23.66g 47%
Vitamin C 2.5mg 4%
Iron 2.7mg 15%
Calcium 144.5mg 14%
Amount Per 100 g
Calories 342.83 Kcal (1435 kJ)
Calories from fat 213.44 Kcal
% Daily Value*
Total Fat 23.72g 64%
Cholesterol 36.64mg 21%
Sodium 544.48mg 40%
Potassium 158.73mg 6%
Total Carbs 18.65g 11%
Sugars 1.88g 13%
Dietary Fiber 0.96g 7%
Protein 13.54g 47%
Vitamin C 1.5mg 4%
Iron 1.5mg 15%
Calcium 82.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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