Directions:
- Cook noodles according to package directions, omitting salt. Drain well. Combine noodles and all remaining ingredients, except cheddar cheese, stirring well. Spoon mixture into a lightly greased 11 x 7 baking dish. (Recipe may be prepared to this point and held, refrigerated and covered, for up to two days).
- Bake, uncovered and 350F for 30-35 minutes. Sprinkle with shredded Cheddar cheese, and bake 5 more minutes, until cheese has melted. Sprinkle with parsley if using. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.3 Kcal (772 kJ) | ||
| Calories from fat | 114.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.69g | 20% | |
|---|---|---|---|
| Cholesterol | 35.81mg | 12% | |
| Sodium | 740.03mg | 31% | |
| Potassium | 166.95mg | 4% | |
| Total Carbs | 8.57g | 3% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 9.28g | 19% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 184.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 157.44 Kcal (659 kJ) | ||
| Calories from fat | 97.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.84g | 20% | |
|---|---|---|---|
| Cholesterol | 30.59mg | 12% | |
| Sodium | 632.15mg | 31% | |
| Potassium | 142.61mg | 4% | |
| Total Carbs | 7.32g | 3% | |
| Sugars | 1.58g | 7% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 7.92g | 19% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 157.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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