Amount Per 1 Serving
Calories	4740.32 Kcal (19847 kJ)
Calories from fat	2079.29 Kcal
		% Daily Value*
Total Fat	231.03g	355%
Sodium	126521.98mg	5272%
Potassium	1197.98mg	25%
Total Carbs	596.23g	199%
Dietary Fiber	66.25g	265%
Protein	75.71g	151%
Iron	38.9mg	216%
Calcium	1852mg	185%

Amount Per 100 g
Calories	325.26 Kcal (1362 kJ)
Calories from fat	142.67 Kcal
		% Daily Value*
Total Fat	15.85g	355%
Sodium	8681.35mg	5272%
Potassium	82.2mg	25%
Total Carbs	40.91g	199%
Dietary Fiber	4.55g	265%
Protein	5.2g	151%
Iron	2.7mg	216%
Calcium	127.1mg	185%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

113.3

Points
126

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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