Noble House Prosperity and Good Luck Recipe

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Noble House Prosperity and Good Luck
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Ingredients
12
Count
Nutrition
166
Calories
Total time
80
Minutes
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Ingredients:

  • 2 tbsp soy sauce
  • 1 tbsp shaoxing wine or 1 tbsp dry sherry
  • 1/2 tsp sugar
  • 2 tsp oil
  • 1/2 cup chicken broth
  • 2 tbsp oyster sauce
  • 1/2 tsp cornstarch
  • 8 heads bok choy , baby sized halved lengthwise
  • 1 medium romaine lettuce , cut into 1-inch pieces (about 8 cups)

Directions:

  1. Combine enough boiling water (about 1 cup) to cover the mushrooms in a bowl. Allow to rehydrate for about 20 minutes. Drain mushrooms reserving liquid for further use. Rinse mushrooms and then cut into quarters. Set aside.
  2. Combine soy sauce, wine and sugar in a small bowl.
  3. Over medium high heat, add 1 tsp oil and the ginger and saute about 30 seconds. Add the mushrooms and saute about 1 minute. Add the mushroom liquid and broth then bring to a boil. Cover, reduce heat to simmer and allow to cook for 20 minutes. (Up to this point, can be made ahead of time).
  4. Combine oyster sauce and corn starch in a bowl using a whisk. Add to mushroom mixture and then bring to a boil, stirring constantly. At a boil, cook for 1 minute. Remove from heat and keep warm.
  5. In a large skillet or wok, add the remaining oil and stir-fry the garlic for 10 seconds over high heat. Add the bok choy and stir-fry for two minutes until it begins to soften. Add lettuce ad stir-fry for 2 minutes until lettuce wilts. Stir in the mushroom mixture and cook an additional 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.03 Kcal (695 kJ)
Calories from fat 27.23 Kcal
% Daily Value*
Total Fat 3.03g 5%
Cholesterol 1.13mg 0%
Sodium 3066.64mg 128%
Potassium 393.77mg 8%
Total Carbs 29.52g 10%
Sugars 2.52g 10%
Dietary Fiber 4.07g 16%
Protein 5.61g 11%
Vitamin C 8.5mg 14%
Iron 1.6mg 9%
Calcium 127.5mg 13%
Amount Per 100 g
Calories 93.81 Kcal (393 kJ)
Calories from fat 15.38 Kcal
% Daily Value*
Total Fat 1.71g 5%
Cholesterol 0.64mg 0%
Sodium 1732.75mg 128%
Potassium 222.49mg 8%
Total Carbs 16.68g 10%
Sugars 1.42g 10%
Dietary Fiber 2.3g 16%
Protein 3.17g 11%
Vitamin C 4.8mg 14%
Iron 0.9mg 9%
Calcium 72.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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