Directions:
- Rub flour and margarine together to form breadcrumbs
- Beat the eggs then add a small amount of beaten egg to the mixture at a time. Mix well until it has bound together but isn't too sticky
- Turn out onto a floured surface and knead until fairly smooth
- Place on a greased baking tray and add the toppings. place at the top of a preheated oven at 190 degrees Centigrade (gas mark 4) and cook for about 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.92 Kcal (1720 kJ) | ||
| Calories from fat | 128.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.25g | 22% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 274.2mg | 11% | |
| Potassium | 32.91mg | 1% | |
| Total Carbs | 66.7g | 22% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 3.99g | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 32mg | 3% | |
| Amount Per 100 g | |||
| Calories | 442.45 Kcal (1852 kJ) | ||
| Calories from fat | 138.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.34g | 22% | |
|---|---|---|---|
| Cholesterol | 88.12mg | 27% | |
| Sodium | 295.23mg | 11% | |
| Potassium | 35.44mg | 1% | |
| Total Carbs | 71.82g | 22% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 4.3g | 8% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.5mg | 2% | |
| Calcium | 34.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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