No Way It's Fat Free Sugar Free Mango Kulfi Recipe

Posted by
Rate It!
No Way It's Fat Free Sugar Free Mango Kulfi
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Blend all ingredients in blender.
  2. Pour evenly among 17 ice cream pop molds and insert sticks.
  3. Freeze at least 4 hours.
  4. Betcha can't eat just one, I couldn't.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.37 Kcal (1346 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 12.53mg 4%
Sodium 328.55mg 14%
Potassium 935.68mg 20%
Total Carbs 65.78g 22%
Sugars 42.51g 170%
Dietary Fiber 3.51g 14%
Protein 14.74g 29%
Vitamin C 60.5mg 101%
Calcium 692.9mg 69%
Amount Per 100 g
Calories 39.86 Kcal (167 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.55mg 4%
Sodium 40.75mg 14%
Potassium 116.06mg 20%
Total Carbs 8.16g 22%
Sugars 5.27g 170%
Dietary Fiber 0.44g 14%
Protein 1.83g 29%
Vitamin C 7.5mg 101%
Calcium 86mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top