Directions:
- In a bowl, thoroughly mix together the turkey, coriander, salt, brown sugar, black pepper, and cayenne pepper. Cover the bowl, and refrigerate the sausage overnight.
- The next day, heat olive oil in a skillet over medium heat. Form the sausage into thin patties, and fry until browned and no longer pink inside, 2 to 5 minutes per side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.37 Kcal (956 kJ) | ||
| Calories from fat | 124.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.85g | 21% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 999.97mg | 42% | |
| Potassium | 273.78mg | 6% | |
| Total Carbs | 1.63g | 1% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 25.05g | 50% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 18.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 183.29 Kcal (767 kJ) | ||
| Calories from fat | 100.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.11g | 21% | |
|---|---|---|---|
| Cholesterol | 65.52mg | 27% | |
| Sodium | 802.58mg | 42% | |
| Potassium | 219.74mg | 6% | |
| Total Carbs | 1.31g | 1% | |
| Sugars | 0.96g | 5% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 20.1g | 50% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1mg | 7% | |
| Calcium | 15.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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