Boogie Woogie Beef Tips Recipe

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Boogie Woogie Beef Tips
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Ingredients:

Directions:

  1. Mix sauce in slow cooker.
  2. Add meat, carrots and mushrooms.
  3. Stir to coat meat with sauce.
  4. Cook on High for 4 hours or Low for 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.73 Kcal (1171 kJ)
Calories from fat 83.81 Kcal
% Daily Value*
Total Fat 9.31g 14%
Cholesterol 95.24mg 32%
Sodium 563.74mg 23%
Potassium 651.86mg 14%
Total Carbs 8.2g 3%
Sugars 3.08g 12%
Dietary Fiber 1.92g 8%
Protein 33.64g 67%
Vitamin C 6.6mg 11%
Vitamin A 0.4mg 13%
Iron 2.4mg 13%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 109.32 Kcal (458 kJ)
Calories from fat 32.75 Kcal
% Daily Value*
Total Fat 3.64g 14%
Cholesterol 37.22mg 32%
Sodium 220.31mg 23%
Potassium 254.75mg 14%
Total Carbs 3.2g 3%
Sugars 1.2g 12%
Dietary Fiber 0.75g 8%
Protein 13.15g 67%
Vitamin C 2.6mg 11%
Vitamin A 0.1mg 13%
Iron 0.9mg 13%
Calcium 15.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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