Directions:
- Mix all ingredients together. Cover and bake at 350 degrees for 1/2 hour. Stir, and lower oven temperature to 325 degrees. Cover and continue cooking for 2 1/2 hours more. No peeking. Serve with buttered egg noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.19 Kcal (951 kJ) | ||
| Calories from fat | 75.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.42g | 13% | |
|---|---|---|---|
| Cholesterol | 83.33mg | 28% | |
| Sodium | 171.06mg | 7% | |
| Potassium | 395.38mg | 8% | |
| Total Carbs | 4g | 1% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 28.28g | 57% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 1.4mg | 8% | |
| Calcium | 22.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 122.53 Kcal (513 kJ) | ||
| Calories from fat | 40.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 13% | |
|---|---|---|---|
| Cholesterol | 44.94mg | 28% | |
| Sodium | 92.26mg | 7% | |
| Potassium | 213.24mg | 8% | |
| Total Carbs | 2.16g | 1% | |
| Sugars | 0.6g | 4% | |
| Dietary Fiber | 0.38g | 3% | |
| Protein | 15.25g | 57% | |
| Vitamin C | 3.4mg | 10% | |
| Iron | 0.8mg | 8% | |
| Calcium | 12mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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