No-Bake Tuna Noodle Casserole - Midwest Recipe

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No-Bake Tuna Noodle Casserole - Midwest
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Ingredients:

Directions:

  1. Cook noodles for approximately 10 minutes in salted water and drain when finished- while noodle are cooking -.
  2. In large pot (enough to hold the sauce and cooked noodles) sauté mushrooms for 3 or 4 minutes, add onion and sauté for another minute or two. It's nice to have a little crunch left in the onions. Drain any liquid.
  3. Add cream of mushroom soup to pot. As soon as it is hot, add shredded cheddar cheese. Continuously stir. When cheese is melted, add tuna and celery. (I don't cook the celery, only because I like the crunch of the raw celery). Mix well. When mixture is heated through and cheese is completely melted, take off of burner.
  4. Drain noodles and add to mixture. I always add the noodles to the mixture (not the other way around), so that if I made too many noodles I don't add them all to the sauce. Stir all ingredients together. Salt and pepper to taste.
  5. * You can make this a one-pot dish if you cook and drain noodles first. Then use the same pot to cook the sauce. It will obviously add about ten minutes to the cooking time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 707.57 Kcal (2962 kJ)
Calories from fat 204.57 Kcal
% Daily Value*
Total Fat 22.73g 35%
Cholesterol 158.64mg 53%
Sodium 494.64mg 21%
Potassium 697.53mg 15%
Total Carbs 90.72g 30%
Sugars 6.14g 25%
Dietary Fiber 5.9g 24%
Protein 34.53g 69%
Vitamin C 5.5mg 9%
Vitamin A 1.2mg 39%
Iron 5.4mg 30%
Calcium 472.9mg 47%
Amount Per 100 g
Calories 176.02 Kcal (737 kJ)
Calories from fat 50.89 Kcal
% Daily Value*
Total Fat 5.65g 35%
Cholesterol 39.47mg 53%
Sodium 123.05mg 21%
Potassium 173.53mg 15%
Total Carbs 22.57g 30%
Sugars 1.53g 25%
Dietary Fiber 1.47g 24%
Protein 8.59g 69%
Vitamin C 1.4mg 9%
Vitamin A 0.3mg 39%
Iron 1.3mg 30%
Calcium 117.6mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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