No Bake-Light and Fruity Pie Recipe

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No Bake-Light and Fruity Pie
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Ingredients:

Directions:

  1. Dissolve gelatin completely in water, stirring about 3 minute.
  2. Add ice cubes and stir constantly until gelatin is thickened about 2-3 minute Remove any unmelted ice.
  3. Using wire whisk, blend in whip cream then whip until smooth, Fold in fruit and chill, if necessary until mixture is mound.
  4. Spoon into crust. Chill 2 hours Garnish with additional fruit, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.47 Kcal (2016 kJ)
Calories from fat 318.36 Kcal
% Daily Value*
Total Fat 35.37g 54%
Cholesterol 77.7mg 26%
Sodium 321.16mg 13%
Potassium 126.94mg 3%
Total Carbs 37.87g 13%
Sugars 13.43g 54%
Dietary Fiber 1.74g 7%
Protein 5.02g 10%
Vitamin C 1.1mg 2%
Iron 1.3mg 7%
Calcium 70.5mg 7%
Amount Per 100 g
Calories 193.04 Kcal (808 kJ)
Calories from fat 127.64 Kcal
% Daily Value*
Total Fat 14.18g 54%
Cholesterol 31.15mg 26%
Sodium 128.76mg 13%
Potassium 50.89mg 3%
Total Carbs 15.18g 13%
Sugars 5.38g 54%
Dietary Fiber 0.7g 7%
Protein 2.01g 10%
Vitamin C 0.4mg 2%
Iron 0.5mg 7%
Calcium 28.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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