Nitko’s Sautéed Veal With Mushrooms Recipe

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Nitko’s Sautéed Veal With Mushrooms
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Ingredients:

Directions:

  1. If the meat is already in small cuts, you don’t have to cut it, but if not, cut the meat into small schnitzels, or stripes.
  2. If you want thick sauce, put the meat into flour (on one side) and fry on hot butter/olive oil mixture. If you don’t want thick sauce, omit flour.
  3. When brownish, put the meat aside.
  4. Mince onion and pancetta very finely, than sauté, first onion, and after few minutes pancetta until translucent.
  5. In the meantime, chop mushrooms into thin leaves. Add mushrooms, cover and sauté until mushrooms starts to drain juices.
  6. Add meat, cover with veal stock and sauté until juices are reduced to half.
  7. At the end, after 30 minutes, add sour cream and chopped fresh parsley. Serve hot with rice, pasta, potatoes or whatever you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.18 Kcal (398 kJ)
Calories from fat 56.17 Kcal
% Daily Value*
Total Fat 6.24g 10%
Cholesterol 33.25mg 11%
Sodium 236.19mg 10%
Potassium 159.78mg 3%
Total Carbs 2.44g 1%
Sugars 0.51g 2%
Dietary Fiber 0.4g 2%
Protein 7.27g 15%
Vitamin C 1.1mg 2%
Iron 0.5mg 3%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 134.01 Kcal (561 kJ)
Calories from fat 79.08 Kcal
% Daily Value*
Total Fat 8.79g 10%
Cholesterol 46.81mg 11%
Sodium 332.55mg 10%
Potassium 224.97mg 3%
Total Carbs 3.44g 1%
Sugars 0.71g 2%
Dietary Fiber 0.57g 2%
Protein 10.24g 15%
Vitamin C 1.5mg 2%
Iron 0.7mg 3%
Calcium 28.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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