Directions:
- Mix olive oil, vinegar, parsley, lemon juice, salt, pepper and garlic together. Let sit in fridge for a couple of hours to blend flavours. Line large platter or salad bowl with lettuce.
- Layer tuna, onion, olives, potatoes and beans over top.
- Drizzle dressing over salad upon serving. Garnish with anchovies if you like them.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 559.51 Kcal (2343 kJ) | ||
| Calories from fat | 293.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.66g | 50% | |
|---|---|---|---|
| Cholesterol | 104.31mg | 35% | |
| Sodium | 804.07mg | 34% | |
| Potassium | 1076.9mg | 23% | |
| Total Carbs | 37.84g | 13% | |
| Sugars | 15.05g | 60% | |
| Dietary Fiber | 6.16g | 25% | |
| Protein | 25.92g | 52% | |
| Vitamin C | 25.7mg | 43% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 3.3mg | 19% | |
| Calcium | 126mg | 13% | |
| Amount Per 100 g | |||
| Calories | 110.44 Kcal (462 kJ) | ||
| Calories from fat | 58.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 50% | |
|---|---|---|---|
| Cholesterol | 20.59mg | 35% | |
| Sodium | 158.72mg | 34% | |
| Potassium | 212.57mg | 23% | |
| Total Carbs | 7.47g | 13% | |
| Sugars | 2.97g | 60% | |
| Dietary Fiber | 1.22g | 25% | |
| Protein | 5.12g | 52% | |
| Vitamin C | 5.1mg | 43% | |
| Vitamin A | 0.2mg | 39% | |
| Iron | 0.7mg | 19% | |
| Calcium | 24.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Greek Lamb on Skewers (Souvlaki)
Olive oil, Lemon juice, Dry red wine and 26 more.. -
Ww Marinade for Grilled Chicken,pork or Beef
Olive oil, White wine vinegar, Mayonnaise and 9 more.. -
Italian Salad
Olive oil, Red wine vinegar, Garlic cloves, minced, Sugar and 10 more.. -
Tomatoes Provencal
Ripe tomatoes, cut in half, Olive oil, Fine dry breadcrumb and 5 more.. -
Ron's Grilled Shrimp
Lime juice, Lemon juice, Olive oil, Red wine vinegar and 8 more.. -
Greek Meatloaf
Ground beef, Ground lamb, Eggs, Fresh breadcrumb and 11 more.. -
Portobello Mushroom Tuna Melt
Portabella mushrooms, stemmed , gills removed, Olive oil and 9 more.. -
Greek Lamb
Leg of lamb -- boneless, Olive oil, Red wine vinegar and 5 more.. -
Lemon Angel-Hair Pasta
Angel hair pasta (capellini), Olive oil, Garlic, crushed and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
