Directions:
- In large pot of boiling water, cook angel hair 3 minutes, until tender.
- Drain; set aside.
- Meanwhile, in medium skillet, heat oil; add garlic.
- Cook over low heat, crushing garlic with fork, 2 minutes, until tender.
- Add cooked angel hair, parsley, lemon juice and salt; toss to coat.
- Serve sprinkled with pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.3 Kcal (726 kJ) | ||
| Calories from fat | 28.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 5% | |
|---|---|---|---|
| Sodium | 147.65mg | 6% | |
| Potassium | 109.91mg | 2% | |
| Total Carbs | 31.62g | 11% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 5.26g | 11% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 149.5mg | 831% | |
| Calcium | 7.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 302.57 Kcal (1267 kJ) | ||
| Calories from fat | 49.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 5% | |
|---|---|---|---|
| Sodium | 257.78mg | 6% | |
| Potassium | 191.9mg | 2% | |
| Total Carbs | 55.21g | 11% | |
| Sugars | 3.45g | 8% | |
| Dietary Fiber | 3.19g | 7% | |
| Protein | 9.18g | 11% | |
| Vitamin C | 14.3mg | 14% | |
| Iron | 261mg | 831% | |
| Calcium | 12.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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