New Zealand Squares Recipe

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New Zealand Squares
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Ingredients
8
Count
Nutrition
236
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Melt together first 3 ingredients until bubbly; remove from heat, add egg and beat well.
  2. Add the rest of ingredients and mix.
  3. Pack into a greased 8 x8 cake pan.
  4. Drizzle with chocolate icing and refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.53 Kcal (986 kJ)
Calories from fat 79.13 Kcal
% Daily Value*
Total Fat 8.79g 14%
Cholesterol 20.46mg 7%
Sodium 139.15mg 6%
Potassium 150.58mg 3%
Total Carbs 38.04g 13%
Sugars 13.74g 55%
Dietary Fiber 2.01g 8%
Protein 2.73g 5%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 1.2mg 6%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 355.35 Kcal (1488 kJ)
Calories from fat 119.38 Kcal
% Daily Value*
Total Fat 13.26g 14%
Cholesterol 30.87mg 7%
Sodium 209.93mg 6%
Potassium 227.19mg 3%
Total Carbs 57.39g 13%
Sugars 20.73g 55%
Dietary Fiber 3.03g 8%
Protein 4.11g 5%
Vitamin C 1.2mg 1%
Vitamin A 0.1mg 2%
Iron 1.7mg 6%
Calcium 18mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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