Directions:
- Crepes:.
- Sift the flour into a mixing bowl, make a well in the centre and add eggs and milk, beating together until smooth.
- Pour into a jug and stand for 30 minutes.
- Heat a small crêpe or frying pan and brush with a little melted butter.
- Tilt the pan slightly and pour in enough batter to just cover the base and cook for 1-2 minutes over medium heat until the surface of the crêpe starts to ‘dry out’.
- Carefully flip the crêpe to brown the other side and transfer to a plate. Place a layer of greaseproof paper between each crêpe to stop them sticking together.
- Maple and Orange Sauce:.
- In a saucepan heat the maple syrup, butter, orange zest and juice and bring to a boil and continue cooking until the sauce is reduced by one third.
- Then remove the pot from the heat and stir in the brandy.
- To serve, fold the crêpes into quarters and place on a serving platter, pour the syrup over the sauce and serve with ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.05 Kcal (1022 kJ) | ||
| Calories from fat | 67.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.48g | 12% | |
|---|---|---|---|
| Cholesterol | 48.42mg | 16% | |
| Sodium | 451.84mg | 19% | |
| Potassium | 215.63mg | 5% | |
| Total Carbs | 37.39g | 12% | |
| Sugars | 18.04g | 72% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 5.31g | 11% | |
| Vitamin C | 16.4mg | 27% | |
| Iron | 1.4mg | 8% | |
| Calcium | 137.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 177.11 Kcal (742 kJ) | ||
| Calories from fat | 48.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 12% | |
|---|---|---|---|
| Cholesterol | 35.14mg | 16% | |
| Sodium | 327.9mg | 19% | |
| Potassium | 156.49mg | 5% | |
| Total Carbs | 27.13g | 12% | |
| Sugars | 13.09g | 72% | |
| Dietary Fiber | 1.74g | 10% | |
| Protein | 3.85g | 11% | |
| Vitamin C | 11.9mg | 27% | |
| Iron | 1mg | 8% | |
| Calcium | 100.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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