New York Egg Cream (Gale Gand) Recipe

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New York Egg Cream (Gale Gand)
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Ingredients:

  • 1 to 2 oz chocolate syrup
  • 4 oz milk

Directions:

  1. Place chocolate syrup into tall glass. Add milk and stir. Add seltzer and stir.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.75 Kcal (824 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Cholesterol 2.27mg 1%
Sodium 88.45mg 4%
Potassium 303.91mg 6%
Total Carbs 42.53g 14%
Sugars 34.02g 136%
Dietary Fiber 1.7g 7%
Protein 4.54g 9%
Iron 1.1mg 6%
Calcium 146.3mg 15%
Amount Per 100 g
Calories 115.67 Kcal (484 kJ)
Calories from fat 3 Kcal
% Daily Value*
Total Fat 0.33g 1%
Cholesterol 1.33mg 1%
Sodium 52mg 4%
Potassium 178.67mg 6%
Total Carbs 25g 14%
Sugars 20g 136%
Dietary Fiber 1g 7%
Protein 2.67g 9%
Iron 0.7mg 6%
Calcium 86mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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