Directions:
- Place first 6 ingredients in large bowl. Mash with fork to coarse puree. Press plastic wrap onto surface and chill.
- Pour oil into heavy saucepan to depth of 3 inches and heat to 375°F Cut wonton wrappers diagonally in half, forming triangles. Working in batches, fry wontons until crisp, about 30 seconds per side. Using slotted spoon, transfer to paper towels and sprinkle with salt. (Guacamole and wontons can be made 4 hours ahead. Cool wontons, then store in airtight bag.)
- Mix cucumber and cilantro into guacamole. Season to taste with salt and pepper. Serve with wonton chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1687.7 Kcal (7066 kJ) | ||
| Calories from fat | 608.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.6g | 104% | |
|---|---|---|---|
| Cholesterol | 30.62mg | 10% | |
| Sodium | 1983.23mg | 83% | |
| Potassium | 2601.55mg | 55% | |
| Total Carbs | 245.58g | 82% | |
| Sugars | 6.9g | 28% | |
| Dietary Fiber | 37.58g | 150% | |
| Protein | 44.36g | 89% | |
| Vitamin C | 68.4mg | 114% | |
| Iron | 15.1mg | 84% | |
| Calcium | 258.2mg | 26% | |
| Amount Per 100 g | |||
| Calories | 177.53 Kcal (743 kJ) | ||
| Calories from fat | 64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 104% | |
|---|---|---|---|
| Cholesterol | 3.22mg | 10% | |
| Sodium | 208.62mg | 83% | |
| Potassium | 273.66mg | 55% | |
| Total Carbs | 25.83g | 82% | |
| Sugars | 0.73g | 28% | |
| Dietary Fiber | 3.95g | 150% | |
| Protein | 4.67g | 89% | |
| Vitamin C | 7.2mg | 114% | |
| Iron | 1.6mg | 84% | |
| Calcium | 27.2mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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