New Potatoes With Peas and Mint Recipe

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New Potatoes With Peas and Mint
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Ingredients:

Directions:

  1. Cook potatoes in boiling water until JUST fork-tender (do not overcook the potatoes).
  2. While the potatoes are cooking in a small bowl whisk together vinegar with salt and black pepper.
  3. Place the thawed peas on a plate and lightly dry using a paper towel/s.
  4. Drain the potatoes then slice in half.
  5. Place into the bowl; pour the vinegar mixture over and toss to coat.
  6. Add in oil, peas, green onion, mint and peas; toss well to combine.
  7. Season with more salt and pepper if needed.
  8. Serve warm or room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.57 Kcal (643 kJ)
Calories from fat 84.08 Kcal
% Daily Value*
Total Fat 9.34g 14%
Sodium 435.98mg 18%
Potassium 241.67mg 5%
Total Carbs 14.57g 5%
Sugars 4.52g 18%
Dietary Fiber 4.32g 17%
Protein 1.95g 4%
Vitamin C 15.8mg 26%
Vitamin A 1.2mg 38%
Iron 79.2mg 440%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 141.08 Kcal (591 kJ)
Calories from fat 77.24 Kcal
% Daily Value*
Total Fat 8.58g 14%
Sodium 400.53mg 18%
Potassium 222.02mg 5%
Total Carbs 13.39g 5%
Sugars 4.15g 18%
Dietary Fiber 3.97g 17%
Protein 1.79g 4%
Vitamin C 14.5mg 26%
Vitamin A 1.1mg 38%
Iron 72.7mg 440%
Calcium 44.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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