New Fashioned Corned Beef and Cabbage Recipe

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New Fashioned Corned Beef and Cabbage
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Ingredients:

Directions:

  1. Thoroughly rinse the corned beef under cold running water to remove surface salt. Place it in a 6 quart casserole. Add enough water to cover by an inch, and add bay leaf, peppercorns and onion. Bring to a boil over high heat, skimming off the foam and grayish matter as it rises to the surface. Cook for 2 1/2 to 3 hours or until the corned beef is tender when pierced with a fork. To reheat storebought cornedbeef wrap corned beef in foil and heat for about half an hour in a 325 degree oven until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 576.32 Kcal (2413 kJ)
Calories from fat 308.11 Kcal
% Daily Value*
Total Fat 34.23g 53%
Cholesterol 195.18mg 65%
Sodium 2285.82mg 95%
Potassium 335.91mg 7%
Total Carbs 1.68g 1%
Sugars 0.74g 3%
Dietary Fiber 0.37g 1%
Protein 61.41g 123%
Vitamin C 1.3mg 2%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 234.78 Kcal (983 kJ)
Calories from fat 125.52 Kcal
% Daily Value*
Total Fat 13.95g 53%
Cholesterol 79.51mg 65%
Sodium 931.21mg 95%
Potassium 136.85mg 7%
Total Carbs 0.69g 1%
Sugars 0.3g 3%
Dietary Fiber 0.15g 1%
Protein 25.02g 123%
Vitamin C 0.5mg 2%
Calcium 11.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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