Corned Beef and Cabbage Recipe

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Corned Beef and Cabbage
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Ingredients:

Directions:

  1. In a large stainless steel or cast iron pot, combine the salt, water and brisket. Cover and let sit for 7 days in the refrigerator. (Note: brisket must be completely submerged, so double the salt and water if necessary.)
  2. After 7 days, drain the brine and add 1 gallon fresh water, bay leaves and peppercorns. Bring to a boil, reduce heat to low/medium low, and simmer for 3 to 3 1/2 hours.
  3. During the last 45 minutes of cooking, add the onion, cabbage, carrots, turnip, cilantro, and potatoes. Continue simmering until all vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 612.38 Kcal (2564 kJ)
Calories from fat 349.97 Kcal
% Daily Value*
Total Fat 38.89g 60%
Cholesterol 139.97mg 47%
Sodium 17204.23mg 717%
Potassium 1262.57mg 27%
Total Carbs 23.27g 8%
Sugars 7.2g 29%
Dietary Fiber 5.49g 22%
Protein 41.51g 83%
Vitamin C 99.8mg 166%
Vitamin A 1.1mg 36%
Iron 6mg 33%
Calcium 136.1mg 14%
Amount Per 100 g
Calories 60.01 Kcal (251 kJ)
Calories from fat 34.29 Kcal
% Daily Value*
Total Fat 3.81g 60%
Cholesterol 13.72mg 47%
Sodium 1685.89mg 717%
Potassium 123.72mg 27%
Total Carbs 2.28g 8%
Sugars 0.71g 29%
Dietary Fiber 0.54g 22%
Protein 4.07g 83%
Vitamin C 9.8mg 166%
Vitamin A 0.1mg 36%
Iron 0.6mg 33%
Calcium 13.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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