Directions:
- With a small sharp knife, score an âXâ on the rounded side of each chestnut, being careful not to cut through the nutmeat. Place chestnuts on an ungreased baking sheet. Bake at 425° for 15-20 minutes or until tender. When cool enough to handle, peel and chop chestnuts.
- Place beans in a large saucepan and cover with water. Bring to a boil. Cover and cook for 6-7 minutes or until crisp-tender. Add cranberries during the last minute of cooking time.
- Meanwhile, in a large skillet, cook bacon and onion over medium heat until bacon is crisp; drain. Drain bean mixture; add to the skillet. Stir in the chestnuts, butter, maple syrup, salt and pepper; heat through. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195 Kcal (816 kJ) | ||
| Calories from fat | 78.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.74g | 13% | |
|---|---|---|---|
| Cholesterol | 16.87mg | 6% | |
| Sodium | 172.59mg | 7% | |
| Potassium | 302.98mg | 6% | |
| Total Carbs | 26.84g | 9% | |
| Sugars | 13.69g | 55% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 4.24g | 8% | |
| Vitamin C | 16.1mg | 27% | |
| Iron | 1.1mg | 6% | |
| Calcium | 44.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 136.61 Kcal (572 kJ) | ||
| Calories from fat | 55.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 13% | |
|---|---|---|---|
| Cholesterol | 11.82mg | 6% | |
| Sodium | 120.91mg | 7% | |
| Potassium | 212.26mg | 6% | |
| Total Carbs | 18.8g | 9% | |
| Sugars | 9.59g | 55% | |
| Dietary Fiber | 2.4g | 14% | |
| Protein | 2.97g | 8% | |
| Vitamin C | 11.3mg | 27% | |
| Iron | 0.8mg | 6% | |
| Calcium | 31mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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