New Coq au Vin Recipe

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New Coq au Vin
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Ingredients:

Directions:

  1. Pat chicken dry and season with 1 teaspoon salt and 1/2 teaspoon pepper. Heat oil in a 12-inch heavy skillet over medium-high heat until it shimmers. Sear chicken, skin side down, in 2 batches until golden brown (do not turn), 3 to 5 minutes, then transfer to a plate.
  2. Pour off all but 2 tablespoons fat from skillet. Cook garlic and celery in skillet over medium heat, stirring frequently, until golden and just beginning to soften, about 5 minutes. Add wine and boil, uncovered, until reduced by about half, 3 to 5 minutes. Add water and bring to a simmer.
  3. Return chicken, skin side up, to skillet and simmer, partially covered, until cooked through, 20 to 25 minutes. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.26 Kcal (545 kJ)
Calories from fat 64.01 Kcal
% Daily Value*
Total Fat 7.11g 11%
Sodium 45.9mg 2%
Potassium 217.36mg 5%
Total Carbs 5.9g 2%
Sugars 1.66g 7%
Dietary Fiber 1.22g 5%
Protein 1.04g 2%
Vitamin C 8.8mg 15%
Iron 0.4mg 2%
Calcium 49.2mg 5%
Amount Per 100 g
Calories 70.7 Kcal (296 kJ)
Calories from fat 34.74 Kcal
% Daily Value*
Total Fat 3.86g 11%
Sodium 24.91mg 2%
Potassium 117.97mg 5%
Total Carbs 3.2g 2%
Sugars 0.9g 7%
Dietary Fiber 0.66g 5%
Protein 0.57g 2%
Vitamin C 4.8mg 15%
Iron 0.2mg 2%
Calcium 26.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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