New Chicken Tetrazzini Recipe

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New Chicken Tetrazzini
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Ingredients:

Directions:

  1. ) Cook pasta according to directions.
  2. ) Saut pancetta and mushrooms in oil in a dutch oven (or a skillet) over medium-high heat 3 to 5 minutes. You want the pancetta and mushrooms to brown a bit. I tossed the peas in at the end to flavor and thaw them. Set aside in a dish.
  3. ) Melt butter in a Dutch oven over low heat; whisk in flour until smooth. Cook 1 minute, whisking constantly. Gradually whisk in milk and wine; cook over medium heat, whisking constantly, 8 to 10 minutes or until mixture is thickened and bubbly. Add and melt parmesan cheese.
  4. ) Remove from heat. Stir in chicken, pancetta, peas, mushrooms, and pasta.
  5. ) Be lazy like me, don't spoon the mixture into a pan! Put the dutch oven straight in the oven and cook at 350 for about 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4654.68 Kcal (19488 kJ)
Calories from fat 2213.15 Kcal
% Daily Value*
Total Fat 245.91g 378%
Cholesterol 530.2mg 177%
Sodium 6974.15mg 291%
Potassium 4570.37mg 97%
Total Carbs 382.45g 127%
Sugars 48.71g 195%
Dietary Fiber 19.35g 77%
Protein 220.24g 440%
Vitamin C 27.5mg 46%
Vitamin A 0.6mg 19%
Iron 20.6mg 115%
Calcium 1212.5mg 121%
Amount Per 100 g
Calories 191.03 Kcal (800 kJ)
Calories from fat 90.83 Kcal
% Daily Value*
Total Fat 10.09g 378%
Cholesterol 21.76mg 177%
Sodium 286.22mg 291%
Potassium 187.57mg 97%
Total Carbs 15.7g 127%
Sugars 2g 195%
Dietary Fiber 0.79g 77%
Protein 9.04g 440%
Vitamin C 1.1mg 46%
Iron 0.8mg 115%
Calcium 49.8mg 121%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 112.8
    Points
  • 123
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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