Nettys Breakfast Tostadas Recipe

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Ingredients:

Serving

tostada shells
1 tbsp of your favorite salsa ( we use the walmart brand)
grated cheese (mozzerella/chedder, or whatever you like)
6 eggs(3with yolks and 3 without yolks )
fresh cilantro (as much or as little as you want or none at all)
salt to taste

Directions:

Grease egg skillet
Scramble salsa, eggs and fresh cilantro, and salt in skillet until well cooked (becareful not to burn the eggs:))
Put tostada on plate, and top with some cheese
Put 1/3 of the egg mixture on top of the cheese
Put another layer of cheese on top of eggs
If you like you can put extra cilantro on top.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	127.58 Kcal (534 kJ)
Calories from fat	79.2 Kcal
		% Daily Value*
Total Fat	8.8g	14%
Cholesterol	327.36mg	109%
Sodium	167.26mg	7%
Potassium	138.54mg	3%
Total Carbs	1.3g	0%
Sugars	0.24g	1%
Dietary Fiber	0.12g	0%
Protein	11.56g	23%
Vitamin C	0.1mg	0%
Iron	1.8mg	10%
Calcium	51.1mg	5%

Amount Per 100 g
Calories	135.72 Kcal (568 kJ)
Calories from fat	84.26 Kcal
		% Daily Value*
Total Fat	9.36g	14%
Cholesterol	348.26mg	109%
Sodium	177.94mg	7%
Potassium	147.38mg	3%
Total Carbs	1.38g	0%
Sugars	0.26g	1%
Dietary Fiber	0.13g	0%
Protein	12.3g	23%
Vitamin C	0.1mg	0%
Iron	1.9mg	10%
Calcium	54.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.