Negative Calorie Smoothie Recipe

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Negative Calorie Smoothie
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Ingredients
4
Count
Nutrition
16
Calories
Total time
4
Minutes
Comments Print recipe

Ingredients:

  • 1/2 medium papaya
  • 1/4 cup ice

Directions:

  1. Put everything in a blender and blend!(make sure to use the extra juice from grapefruit because that is the only liquid for the drink).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.06 Kcal (67 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.16mg 0%
Potassium 73.58mg 2%
Total Carbs 4.04g 1%
Sugars 1.16g 5%
Dietary Fiber 0.35g 1%
Protein 0.37g 1%
Vitamin C 21.3mg 36%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 29.57 Kcal (124 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.14mg 0%
Potassium 135.5mg 2%
Total Carbs 7.44g 1%
Sugars 2.14g 5%
Dietary Fiber 0.64g 1%
Protein 0.68g 1%
Vitamin C 39.3mg 36%
Calcium 14.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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