Navarra Soup (Sopa Navarra) Recipe

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Navarra Soup (Sopa Navarra)
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Calories
Minutes

Ingredients:

Directions:

  1. Make a roux with the butter and flour, add the hot chicken stock and blend carefully, then add the tomato puree and season well with salt and pepper.
  2. Bring to the boil and simmer for 3 mnutes.
  3. Cook the vermicelli in boiling, salted water, drain and add to the soup.
  4. Serve with grated cheese handed separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.64 Kcal (991 kJ)
Calories from fat 47.17 Kcal
% Daily Value*
Total Fat 5.24g 8%
Cholesterol 12.56mg 4%
Sodium 205.13mg 9%
Potassium 438.33mg 9%
Total Carbs 44.26g 15%
Sugars 11.97g 48%
Dietary Fiber 3.42g 14%
Protein 4.4g 9%
Vitamin C 8.7mg 14%
Iron 0.9mg 5%
Calcium 48.9mg 5%
Amount Per 100 g
Calories 114.81 Kcal (481 kJ)
Calories from fat 22.89 Kcal
% Daily Value*
Total Fat 2.54g 8%
Cholesterol 6.09mg 4%
Sodium 99.53mg 9%
Potassium 212.68mg 9%
Total Carbs 21.48g 15%
Sugars 5.81g 48%
Dietary Fiber 1.66g 14%
Protein 2.14g 9%
Vitamin C 4.2mg 14%
Iron 0.5mg 5%
Calcium 23.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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