Amount Per 1 Serving | |||
Calories | 294.06 Kcal (1231 kJ) | ||
Calories from fat | 110.17 Kcal | ||
% Daily Value* | |||
Total Fat | 12.24g | 19% | |
---|---|---|---|
Cholesterol | 69.84mg | 23% | |
Sodium | 340.84mg | 14% | |
Potassium | 431.59mg | 9% | |
Total Carbs | 25.68g | 9% | |
Sugars | 1.81g | 7% | |
Dietary Fiber | 4.61g | 18% | |
Protein | 22.38g | 45% | |
Vitamin C | 7mg | 12% | |
Iron | 3.5mg | 19% | |
Calcium | 84mg | 8% |
Amount Per 100 g | |||
Calories | 163.4 Kcal (684 kJ) | ||
Calories from fat | 61.22 Kcal | ||
% Daily Value* | |||
Total Fat | 6.8g | 19% | |
---|---|---|---|
Cholesterol | 38.81mg | 23% | |
Sodium | 189.4mg | 14% | |
Potassium | 239.83mg | 9% | |
Total Carbs | 14.27g | 9% | |
Sugars | 1g | 7% | |
Dietary Fiber | 2.56g | 18% | |
Protein | 12.43g | 45% | |
Vitamin C | 3.9mg | 12% | |
Iron | 1.9mg | 19% | |
Calcium | 46.7mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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