Natvia Steamed Prawn and Egg Custards Recipe

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Ingredients:

Serving

4 eggs
2 tbsp cold water
2 tsp unsweetened soy sauce
1 1/2 tsp natvia (natural sweetener)
160 g small cooked peeled prawns
2 (25 g) shiitake mushrooms, thinly sliced
1 green shallot, ends trimmed , thinly sliced lengthways

Directions:

Use a fork to whisk the eggs, water, Natvia and soy sauce together in a jug. Set aside until required.
Divide the prawns evenly among four 250ml (1 cup) capacity heatproof bowls.
Pour over the egg mixture.
Sprinkle with the mushrooms and shallots.
Cover each bowl tightly with foil. Place the bowls in a large steamer over a saucepan of boiling water and steam for 10-12 minutes or until just set.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	126.69 Kcal (530 kJ)
Calories from fat	46.8 Kcal
		% Daily Value*
Total Fat	5.2g	8%
Cholesterol	224.08mg	75%
Sodium	421.55mg	18%
Potassium	233.65mg	5%
Total Carbs	5.73g	2%
Sugars	2.27g	9%
Dietary Fiber	0.87g	3%
Protein	14.89g	30%
Vitamin C	3mg	5%
Iron	1.2mg	7%
Calcium	56.2mg	6%

Amount Per 100 g
Calories	103.5 Kcal (433 kJ)
Calories from fat	38.24 Kcal
		% Daily Value*
Total Fat	4.25g	8%
Cholesterol	183.07mg	75%
Sodium	344.41mg	18%
Potassium	190.89mg	5%
Total Carbs	4.68g	2%
Sugars	1.85g	9%
Dietary Fiber	0.71g	3%
Protein	12.16g	30%
Vitamin C	2.5mg	5%
Iron	1mg	7%
Calcium	45.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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