Natilla (Sweet Custard) Recipe

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Natilla (Sweet Custard)
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Ingredients:

  • 3 cups milk
  • 4 tsp cornstarch
  • 1 tsp cinnamon
  • 1/2 cup splenda granular

Directions:

  1. Heat 1 cup of milk and cinnamon, until boiling.
  2. Remove from heat and dissolve cornstarch in a little water. Mix the remaining cold milk with the cornstarch solution.
  3. Mix egg yolks and Splenda together into the cold milk and add the hot milk mixture.
  4. Heat over medium heat until thick, stirring constantly.
  5. Remove from heat when thickened and add the vanilla extract and mix well. If you have a problem getting it to slightly thicken, you can add a little more cornstarch, but it is not supposed to be too thick.
  6. Allow to cool and get firm in refrigerator and serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.19 Kcal (587 kJ)
Calories from fat 39.66 Kcal
% Daily Value*
Total Fat 4.41g 7%
Cholesterol 167.36mg 56%
Sodium 140.05mg 6%
Potassium 351.81mg 7%
Total Carbs 12.72g 4%
Sugars 9.34g 37%
Dietary Fiber 0.37g 1%
Protein 11.26g 23%
Iron 0.9mg 5%
Calcium 255.5mg 26%
Amount Per 100 g
Calories 60.39 Kcal (253 kJ)
Calories from fat 17.09 Kcal
% Daily Value*
Total Fat 1.9g 7%
Cholesterol 72.1mg 56%
Sodium 60.34mg 6%
Potassium 151.56mg 7%
Total Carbs 5.48g 4%
Sugars 4.02g 37%
Dietary Fiber 0.16g 1%
Protein 4.85g 23%
Iron 0.4mg 5%
Calcium 110.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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