Nanny's 5 Cup Fruit Salad Recipe

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Nanny's 5 Cup Fruit Salad
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Ingredients:

Directions:

  1. Mix and chill for 24 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.01 Kcal (984 kJ)
Calories from fat 116.33 Kcal
% Daily Value*
Total Fat 12.93g 20%
Cholesterol 20.13mg 7%
Sodium 57.64mg 2%
Potassium 314.1mg 7%
Total Carbs 28.64g 10%
Sugars 18.57g 74%
Dietary Fiber 2.73g 11%
Protein 4.08g 8%
Vitamin C 21.3mg 36%
Iron 0.4mg 2%
Calcium 97.2mg 10%
Amount Per 100 g
Calories 128.77 Kcal (539 kJ)
Calories from fat 63.74 Kcal
% Daily Value*
Total Fat 7.08g 20%
Cholesterol 11.03mg 7%
Sodium 31.58mg 2%
Potassium 172.11mg 7%
Total Carbs 15.69g 10%
Sugars 10.17g 74%
Dietary Fiber 1.49g 11%
Protein 2.23g 8%
Vitamin C 11.7mg 36%
Iron 0.2mg 2%
Calcium 53.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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