Directions:
- Mix flour, yeast and salt.
- Dissolve honey in one cup warm water.
- Add two cups warm water and olive oil to honey mixture.
- Add liquid to dry ingredients and mix by hand or KitchenAid mixer using dough hook.
- Knead dough about 5 minutes. Place in bowl with a little olive oil in the bottom. Turn dough to coat with oil. Place in warm, draft free area to rise(about 50 min).
- Take dough out of bowl and knead a second time about 2 min on a floured surface. Place back in bowl, turning dough to coat with oil. Let rise a second time(about 30 min).
- Knead third time - gently about 2 minute
- Divide dough into four parts. Smear butter on work surface. Knead each dough ball with fingertips on buttered surface. Each ball of dough should be rolled up like a jellyroll. I add butter to the work surface as needed.
- Place dough into greased pans. We use PAM to grease the pans.
- Let dough rise again about 30 minutes. I always cover the loaves with a dish cloth while they rise.
- Bake at 350 degrees for 20 minute Lower to 300 degrees and bake 10 minute longer.
- Brush tops of loaves with slightly beaten egg whites.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 543.53 Kcal (2276 kJ) | ||
| Calories from fat | 58.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 10% | |
|---|---|---|---|
| Sodium | 1167.98mg | 49% | |
| Potassium | 138.77mg | 3% | |
| Total Carbs | 104.82g | 35% | |
| Sugars | 7.53g | 30% | |
| Dietary Fiber | 4.33g | 17% | |
| Protein | 14.2g | 28% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.4mg | 8% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 204.14 Kcal (855 kJ) | ||
| Calories from fat | 21.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 10% | |
|---|---|---|---|
| Sodium | 438.67mg | 49% | |
| Potassium | 52.12mg | 3% | |
| Total Carbs | 39.37g | 35% | |
| Sugars | 2.83g | 30% | |
| Dietary Fiber | 1.63g | 17% | |
| Protein | 5.33g | 28% | |
| Iron | 0.5mg | 8% | |
| Calcium | 12mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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