Pizza Dough Recipe

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Pizza Dough
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Minutes

Ingredients:

  • 2 (1/4 oz) packages fast rising yeast
  • 2 tbsp sugar
  • 2 tsp salt
  • 4 tbsp olive oil
  • 1/2 cup salad oil
  • 6 cups flour

Directions:

  1. In a medium bowl combine water, yeast, sugar, and salt.
  2. Let sit until foam appears on the top.
  3. In the bowl of a stand up mixer combine the yeast mixture with the olive oil, salad oil, and 3 cups of the flour.
  4. With the whip attachment, beat for 10 minutes.
  5. Clean and remove the whip attachment. Add the remaining flour and cheese.
  6. With the dough hook attachment in place, slowly pulse the mixer on and off until the flour is incorporated.
  7. Continue kneading on medium speed for 10-12 minutes or until the dough is smooth and no longer clings to the sides of the mixer.
  8. If you need to add more flour, do so 1 tablespoon at a time until the dough is no longer sticking to the sides.
  9. Transfer the dough to a large, oiled bowl and cover with plastic wrap.
  10. Place in a warm location and allow to rise for one hour or until doubled in size.
  11. Punch down dough and allow to rise a second time.
  12. After the second rise the dough is ready to be divided and rolled, or stored in the freezer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1273.99 Kcal (5334 kJ)
Calories from fat 554.44 Kcal
% Daily Value*
Total Fat 61.6g 95%
Cholesterol 11.71mg 4%
Sodium 4191.29mg 175%
Potassium 293.78mg 6%
Total Carbs 155.79g 52%
Sugars 2.61g 10%
Dietary Fiber 17.6g 70%
Protein 26.25g 52%
Iron 9.9mg 55%
Calcium 451mg 45%
Amount Per 100 g
Calories 344.26 Kcal (1441 kJ)
Calories from fat 149.82 Kcal
% Daily Value*
Total Fat 16.65g 95%
Cholesterol 3.16mg 4%
Sodium 1132.59mg 175%
Potassium 79.39mg 6%
Total Carbs 42.1g 52%
Sugars 0.71g 10%
Dietary Fiber 4.76g 70%
Protein 7.09g 52%
Iron 2.7mg 55%
Calcium 121.9mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.8
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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