Ingredients:
- 4 large skinless chicken breasts , boiled in water until done,and cooled (after cooling, tear into bite size pieces)
- green grape (rinsed to approximately equal the amount of black olives)
- hellman mayonnaise , to the consistency you like
- redi-whip whipped topping, add some for fluffiness and a bit of a sweet taste
Directions:
- Mix all together and refrigerate.
- Good served on mixed greens, or simply spinach.
- Triscuits or other crackers are very good with this, also.
- Also, add salt and pepper to your taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.42 Kcal (1032 kJ) | ||
| Calories from fat | 64.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 11% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 772.78mg | 32% | |
| Potassium | 665.8mg | 14% | |
| Total Carbs | 0.03g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 47.21g | 94% | |
| Calcium | 9.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 104.12 Kcal (436 kJ) | ||
| Calories from fat | 27.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 11% | |
|---|---|---|---|
| Cholesterol | 58.83mg | 46% | |
| Sodium | 326.52mg | 32% | |
| Potassium | 281.32mg | 14% | |
| Total Carbs | 0.01g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 19.95g | 94% | |
| Calcium | 4.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pasta With Chicken and Sun-Dried Tomatoes
Boneless skinless chicken breasts and 16 more.. -
Chicken in Tomato Artichoke Sauce
Boneless skinless chicken breast halves (about 1 lb) and 7 more.. -
Smucker's Chicken Salad with Wild Rice, Pecans, Grapes and Orange Dressing
Skinless, boneless chicken breasts, Cooked wild rice and 10 more.. -
Grilled Chicken and Pasta Salad
Boneless skinless chicken breast, Bow tie pasta and 9 more.. -
Chicken Salad
Boneless skinless chicken breasts and 7 more.. -
Curried Chicken Salad with Cashews
Boneless skinless chicken breasts, cooked and cut into sm... and 7 more.. -
Sunny Summer Chicken Salad
Boneless chicken breasts (6 regular sized ) and 7 more.. -
Fruity Chicken Salad
Cooked boneless skinless chicken breasts, cubed and 8 more.. -
Mandarin Orange Chicken Salad
Boneless chicken breasts, cooked, Mandarin oranges and 9 more.. -
Hg's Sweet 'n Chunky Chicken Salad - Ww Points = 3
Cooked boneless skinless chicken breast, roughly chopped and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
