Directions:
- Boil chicken until cooked through and no longer pink, then shred.
- Mix all ingredients together in a bowl.
- Enjoy on bread, crackers or with a spoon!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 515.71 Kcal (2159 kJ) | ||
| Calories from fat | 363.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.4g | 62% | |
|---|---|---|---|
| Cholesterol | 85.02mg | 28% | |
| Sodium | 617.28mg | 26% | |
| Potassium | 552.61mg | 12% | |
| Total Carbs | 13.55g | 5% | |
| Sugars | 7.68g | 31% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 28.17g | 56% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 19.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 241.3 Kcal (1010 kJ) | ||
| Calories from fat | 170.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.9g | 62% | |
|---|---|---|---|
| Cholesterol | 39.78mg | 28% | |
| Sodium | 288.83mg | 26% | |
| Potassium | 258.57mg | 12% | |
| Total Carbs | 6.34g | 5% | |
| Sugars | 3.59g | 31% | |
| Dietary Fiber | 0.48g | 4% | |
| Protein | 13.18g | 56% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.7mg | 8% | |
| Calcium | 9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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