Nana's Sweet Potato Casserole Recipe

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Nana's   Sweet Potato Casserole
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees Fahrenheit.
  2. Butter a 15x10x2-inch glass baking dish.
  3. In a large bowl, toss the first 5 ingredients together.
  4. Place half of the apples in the prepared dish. Arrange half of the sweet potato mixture over. Drizzle with half the melted butter. Repeat layering with remaining apples, then with remaining sweet potato mixture, allowing some apple slices to show in top sweet potato layer. Drizzle with remaining melted butter.
  5. Cover, tightly, with aluminum foil.
  6. Bake casserole, covered with foil, until potatoes are tender when pierce with a fork, about 1 hour 45 minutes.
  7. (TIP: The casserole can be made to this point 1 day ahead. Cool slightly. Refrigerate, uncovered, until cold; then cover and refrigerate. Rewarm, covered, in a 350 degree F oven until heated through, about 45 minutes.)
  8. Preheat broiler. Sprinkle marshmallows over casserole; broil until marshmallows are lightly browned, watching very closely to avoid burning, about 1 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.05 Kcal (1457 kJ)
Calories from fat 164.13 Kcal
% Daily Value*
Total Fat 18.24g 28%
Cholesterol 19.08mg 6%
Sodium 98.11mg 4%
Potassium 723.93mg 15%
Total Carbs 44.84g 15%
Sugars 7.79g 31%
Dietary Fiber 7.26g 29%
Protein 5.3g 11%
Vitamin C 4.1mg 7%
Vitamin A 1.8mg 60%
Iron 2.5mg 14%
Calcium 68.7mg 7%
Amount Per 100 g
Calories 169.85 Kcal (711 kJ)
Calories from fat 80.1 Kcal
% Daily Value*
Total Fat 8.9g 28%
Cholesterol 9.31mg 6%
Sodium 47.88mg 4%
Potassium 353.28mg 15%
Total Carbs 21.88g 15%
Sugars 3.8g 31%
Dietary Fiber 3.54g 29%
Protein 2.59g 11%
Vitamin C 2mg 7%
Vitamin A 0.9mg 60%
Iron 1.2mg 14%
Calcium 33.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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