Nana's Chicken and Dumplings Recipe

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Ingredients:

Serving

1 fryer chicken
2 bay leaves
2 tbsp seasoning salt
4 chicken bouillon cubes
2 tsp black pepper
1/2 tsp poultry seasoning
3 refrigerated buttermilk biscuits ( not the jumbo sized grands
2 tbsp flour

Directions:

Place chicken pieces in a large nonstick* pot and cover with 2 qts of water.
Add bay, seasoning salt, boullion, pepper and poultry seasoning.
Bring to a boil then reduce heat and continue boiling, skimming off the chicken fat as it rises to the surface.
When chicken is fork tender, remove all pieces from the stock to cool.
Bring the stock to a rolling boil.
While chicken is cooling, flour a surface for rolling out biscuits.
Roll each biscuit out until it doubles in size.
Cut each biscuit into 4 strips with a sharp knife.
Drop one at a time into the boiling stock.
Repeat until all biscuits are added, stirring after each biscuit is added.
Remove and discard all skin and bones from cooled chicken and tear meat into bite sized pieces.
Return deboned chicken to the pot with the dumplings and lower heat.
Simmer for 10 more minutes, stirring frequently.
*Monitor heat and stirring closely as the stew can burn on the bottom. A nonstick pot works very well but a regular pot requires closer supervision.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	122.83 Kcal (514 kJ)
Calories from fat	34.85 Kcal
		% Daily Value*
Total Fat	3.87g	6%
Cholesterol	33.1mg	11%
Sodium	3295.57mg	137%
Potassium	100.76mg	2%
Total Carbs	17.21g	6%
Sugars	2.49g	10%
Dietary Fiber	1.14g	5%
Protein	5.22g	10%
Vitamin C	2.1mg	3%
Vitamin A	0.4mg	13%
Iron	1.7mg	9%
Calcium	29.5mg	3%

Amount Per 100 g
Calories	219.17 Kcal (918 kJ)
Calories from fat	62.18 Kcal
		% Daily Value*
Total Fat	6.91g	6%
Cholesterol	59.06mg	11%
Sodium	5880.57mg	137%
Potassium	179.79mg	2%
Total Carbs	30.71g	6%
Sugars	4.45g	10%
Dietary Fiber	2.04g	5%
Protein	9.32g	10%
Vitamin C	3.7mg	3%
Vitamin A	0.7mg	13%
Iron	3mg	9%
Calcium	52.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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