Directions:
- Saute garlic and onion in olive oil until soft. Add greens, salt, and pepper until wilted.
- Add tomatoes and cook until greens are desired softness. Enjoy served over polenta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8.03 Kcal (34 kJ) | ||
| Calories from fat | 0.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 10.37mg | 0% | |
| Potassium | 35.43mg | 1% | |
| Total Carbs | 1.72g | 1% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 0.26g | 1% | |
| Vitamin C | 1.9mg | 3% | |
| Calcium | 5.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 40.01 Kcal (168 kJ) | ||
| Calories from fat | 1.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Sodium | 51.71mg | 0% | |
| Potassium | 176.64mg | 1% | |
| Total Carbs | 8.55g | 1% | |
| Sugars | 3.53g | 3% | |
| Dietary Fiber | 1.81g | 1% | |
| Protein | 1.31g | 1% | |
| Vitamin C | 9.3mg | 3% | |
| Iron | 0.2mg | 0% | |
| Calcium | 27.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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