Green Dip Recipe

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Green Dip
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Minutes

Ingredients:

Directions:

  1. In a food processor, mix all ingredients.
  2. Refrigerate overnight for best flavor.
  3. Serve with fresh vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.78 Kcal (1816 kJ)
Calories from fat 408.42 Kcal
% Daily Value*
Total Fat 45.38g 70%
Cholesterol 56.98mg 19%
Sodium 612.57mg 26%
Potassium 230.63mg 5%
Total Carbs 5.27g 2%
Sugars 2.29g 9%
Dietary Fiber 2.39g 10%
Protein 3.33g 7%
Vitamin C 3.5mg 6%
Iron 0.4mg 2%
Calcium 46mg 5%
Amount Per 100 g
Calories 394.02 Kcal (1650 kJ)
Calories from fat 370.98 Kcal
% Daily Value*
Total Fat 41.22g 70%
Cholesterol 51.76mg 19%
Sodium 556.42mg 26%
Potassium 209.49mg 5%
Total Carbs 4.78g 2%
Sugars 2.08g 9%
Dietary Fiber 2.17g 10%
Protein 3.03g 7%
Vitamin C 3.2mg 6%
Iron 0.3mg 2%
Calcium 41.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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