Mystic Moon Pistachio Date Nut Loaf Recipe

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Mystic Moon Pistachio Date Nut Loaf
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Ingredients
12
Count
Nutrition
55
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350ºF.
  2. In a small bowl combine flour, baking soda, salt, and cinnamon. In a large electric mixer bowl cream together the tahini and brown sugar; add the egg and beat until smooth.
  3. Now add the flour mixture and yoghurt alternately, beating well after each addition, ending with youghurt. Add the vanilla and beat until smooth.
  4. Add the Pistachios, dates, and bittersweet chocolate chunks and mix until well blended.
  5. Turn ito a greased and floured loaf pan and bake for about an hour at 350ºF or until a toothpick inserted in center comes out clean. Cool in pan 10 minutes and then turn out onto wire rack to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.75 Kcal (229 kJ)
Calories from fat 14.2 Kcal
% Daily Value*
Total Fat 1.58g 2%
Cholesterol 3.5mg 1%
Sodium 45.84mg 2%
Potassium 46.88mg 1%
Total Carbs 9.5g 3%
Sugars 5.78g 23%
Dietary Fiber 0.49g 2%
Protein 1.1g 2%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 15mg 1%
Amount Per 100 g
Calories 301.75 Kcal (1263 kJ)
Calories from fat 78.25 Kcal
% Daily Value*
Total Fat 8.69g 2%
Cholesterol 19.29mg 1%
Sodium 252.65mg 2%
Potassium 258.37mg 1%
Total Carbs 52.38g 3%
Sugars 31.85g 23%
Dietary Fiber 2.7g 2%
Protein 6.05g 2%
Vitamin C 0.9mg 0%
Iron 1.2mg 1%
Calcium 82.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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