Mystery Pork Casserole Recipe

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Nutrition

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Ingredients:

Serving

4 pork chops, well trimmed
1 large cooking apple, peeled, cored and chopped
1/2 cup raisins
1 (10.75 oz) can condensed oxtail soup
1/3 cup water

Directions:

Preheat the oven to 350 degrees F (175 degrees C). Place the pork chops into a buttered 9x13 inch baking dish. Add the apple and raisins. Pour the soup and water into a small bowl, and mix together. Pour the soup over the pork chops.
Bake, covered, in the preheated oven until the pork chops are fully cooked, about 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	63.03 Kcal (264 kJ)
Calories from fat	2.49 Kcal
		% Daily Value*
Total Fat	0.28g	0%
Sodium	39.83mg	2%
Potassium	171.08mg	4%
Total Carbs	16.37g	5%
Sugars	0.07g	0%
Dietary Fiber	1.44g	6%
Protein	0.69g	1%
Vitamin C	1mg	2%
Iron	0.6mg	3%
Calcium	8.3mg	1%

Amount Per 100 g
Calories	133.36 Kcal (558 kJ)
Calories from fat	5.28 Kcal
		% Daily Value*
Total Fat	0.59g	0%
Sodium	84.27mg	2%
Potassium	361.95mg	4%
Total Carbs	34.64g	5%
Sugars	0.15g	0%
Dietary Fiber	3.05g	6%
Protein	1.46g	1%
Vitamin C	2.2mg	2%
Iron	1.3mg	3%
Calcium	17.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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